What to Expect During Your First Physiotherapy Appointment

When you're dealing with pain, injury, or a medical condition that affects your mobility, seeking the expertise of a physiotherapist can be a game-changer. Physiotherapy is a holistic approach to healing and improving physical function. Whether you're recovering from a sports injury, managing chronic pain, or rehabilitating after surgery, your first physiotherapy appointment is a crucial step on your path to recovery. In this blog, we'll walk you through what to expect during your first physiotherapy appointment.

Assessment: Your physiotherapist at Parnell Physio will begin by conducting a thorough assessment of your condition. This assessment may include questions about your medical history, lifestyle, and specific symptoms. They may also perform physical tests to evaluate your range of motion, strength, and flexibility.

Goal Setting: Once your physiotherapist has a clear understanding of your condition, they will work with you to establish treatment goals. These goals will serve as a roadmap for your rehabilitation process, helping you track your progress.

Treatment Plan: Based on your assessment and goals, your physiotherapist will design a customised treatment plan. This plan may include a combination of exercises, manual therapy, and other techniques to address your specific needs.

Education: Education is a key component of physiotherapy. Your physiotherapist at Parnell Physio will provide you with information on your condition, how the treatment plan works, and strategies to manage your symptoms at home.

Questions and Concerns: Your physiotherapist will encourage you to ask questions and share any concerns you may have about the treatment plan. Open communication is vital for a successful physiotherapy journey.

Follow-Up Appointments: Depending on your condition and treatment plan, you'll schedule follow-up appointments with Parnell Physio. These appointments will allow your physiotherapist to monitor your progress and make necessary adjustments to your treatment.


Your first physiotherapy appointment is the first step towards improved mobility, reduced pain, and a better quality of life. By choosing a reputable clinic like Parnell Physio and being prepared for your appointment, you can ensure a smooth and productive experience. Physiotherapy is a collaborative process, and with the guidance of your dedicated physiotherapist, you'll be well on your way to achieving your treatment goals and reclaiming your health and wellness.
​